jenny_tigresa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Sat 13: 636 * 40%
Fat:
 
Prot:
 
Carbs:
27.40g
 
44.29g
 
57.03g
- -
November 2023
Thu 16: 930 * 44%
Fat:
 
Prot:
 
Carbs:
29.27g
 
80.93g
 
80.32g
- -
Tue 14: 680 * 32%
Fat:
 
Prot:
 
Carbs:
20.34g
 
74.58g
 
44.77g
- -
Fri 10: 656 * 31%
Fat:
 
Prot:
 
Carbs:
28.89g
 
24.52g
 
79.37g
- -
Thu 9: 1905 * 91%
Fat:
 
Prot:
 
Carbs:
76.40g
 
137.15g
 
170.72g
2029*  124
Wed 8: 2116 * 101%
Fat:
 
Prot:
 
Carbs:
70.28g
 
174.52g
 
191.79g
1895*  221
Tue 7: 1717 * 82%
Fat:
 
Prot:
 
Carbs:
67.11g
 
143.42g
 
129.36g
2029*  312
Mon 6: 1638 * 78%
Fat:
 
Prot:
 
Carbs:
44.61g
 
115.94g
 
195.00g
1895*  257
Thu 2: 332 * 16%
Fat:
 
Prot:
 
Carbs:
12.34g
 
16.61g
 
38.67g
- -
February 2022
Sun 13: 295 * 14%
Fat:
 
Prot:
 
Carbs:
13.68g
 
20.68g
 
20.96g
- -
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