| September 2024 |
| Sun 8: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
8.91g |
|
16.62g |
|
-
|
-
|
| Fri 6: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
6.76g |
|
10.21g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
19.89g |
|
48.26g |
|
-
|
-
|
| Thu 22: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
35.38g |
|
144.22g |
|
-
|
-
|
| Wed 21: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
69.04g |
|
138.66g |
|
-
|
-
|
| Tue 20: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
45.17g |
|
160.70g |
|
-
|
-
|
| Thu 15: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
5.70g |
|
56.14g |
|
-
|
-
|
| Wed 14: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.71g |
|
56.68g |
|
-
|
-
|
| Tue 13: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
46.57g |
|
85.67g |
|
-
|
-
|
| Mon 12: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
25.39g |
|
120.59g |
|
-
|
-
|
| Sun 11: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
47.68g |
|
104.96g |
|
620*
|
 113
|
| Sat 10: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
67.99g |
|
146.87g |
|
2527*
|
 1199
|
| Fri 9: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
57.41g |
|
165.74g |
|
2342*
|
956
|
| Thu 8: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
19.71g |
|
98.37g |
|
2418*
|
1816
|
| Wed 7: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
30.87g |
|
91.89g |
|
2110*
|
1417
|
| Tue 6: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
59.92g |
|
115.88g |
|
2451*
|
1443
|
| Mon 5: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
44.18g |
|
35.07g |
|
2019*
|
1388
|
| Sun 4: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
38.87g |
|
101.36g |
|
2038*
|
644
|
| Sat 3: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
6.75g |
|
8.16g |
|
2486*
|
2375
|
| Fri 2: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
74.99g |
|
53.20g |
|
2200*
|
1174
|
