| November 2023 |
| Sat 18: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
0.50g |
|
12.75g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
18.08g |
|
18.52g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
26.13g |
|
76.44g |
|
-
|
-
|
| Tue 10: |
-
|
-
|
|
1888*
|
-
|
| November 2022 |
| Wed 30: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
4.75g |
|
45.00g |
|
-
|
-
|
| Sun 20: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
2.75g |
|
22.00g |
|
-
|
-
|
| Sat 19: |
2112 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
57.58g |
|
283.22g |
|
1877*
|
 235
|
| October 2021 |
| Tue 12: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.50g |
|
97.00g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
12.92g |
|
48.02g |
|
-
|
-
|
| Thu 2: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
44.73g |
|
111.45g |
|
-
|
-
|
| Wed 1: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
51.55g |
|
108.99g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
69.11g |
|
164.24g |
|
1851*
|
 494
|
| Fri 27: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
34.89g |
|
149.91g |
|
-
|
-
|
| Thu 26: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
44.28g |
|
174.35g |
|
-
|
-
|
| Tue 17: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
2.00g |
|
-
|
-
|
| Mon 16: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
37.42g |
|
144.55g |
|
-
|
-
|
| Sat 14: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
41.71g |
|
79.71g |
|
-
|
-
|
| Sat 7: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
30.61g |
|
75.83g |
|
-
|
-
|
| Sun 1: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
5.50g |
|
51.00g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
42.79g |
|
116.45g |
|
-
|
-
|
| Sat 3: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
10.50g |
|
62.50g |
|
-
|
-
|
