| March 2022 |
| Thu 31: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
97.63g |
|
132.79g |
|
-
|
-
|
| Mon 28: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
75.65g |
|
149.46g |
|
-
|
-
|
| Sun 27: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
7.57g |
|
11.95g |
|
-
|
-
|
| Mon 21: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
48.54g |
|
57.56g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
852 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
23.59g |
|
161.48g |
|
-
|
-
|
| Thu 17: |
2054 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
132.80g |
|
237.24g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
31.28g |
|
39.42g |
|
-
|
-
|
| Sun 30: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
7.42g |
|
4.11g |
|
-
|
-
|
| Tue 25: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
17.50g |
|
35.76g |
|
-
|
-
|
| Mon 24: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
73.37g |
|
220.56g |
|
-
|
-
|
| Sun 23: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
22.59g |
|
60.84g |
|
-
|
-
|
| Sat 22: |
1776 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
111.75g |
|
208.07g |
|
-
|
-
|
| Fri 21: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
46.16g |
|
85.66g |
|
-
|
-
|
| Thu 20: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
92.41g |
|
233.27g |
|
-
|
-
|
| Wed 19: |
1528 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
84.90g |
|
232.41g |
|
-
|
-
|
| Tue 18: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
114.94g |
|
235.43g |
|
-
|
-
|
| Mon 17: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
106.82g |
|
187.90g |
|
-
|
-
|
| Sun 16: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
76.52g |
|
216.98g |
|
-
|
-
|
| Sat 15: |
1853 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
95.03g |
|
209.79g |
|
-
|
-
|
| Fri 14: |
628 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
48.44g |
|
69.56g |
|
-
|
-
|
