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sonik_dg
Diet Calendar
sonik_dg's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 7:
-
-
2330*
-
Fri 6:
-
-
2294*
-
Thu 5:
-
-
1624*
-
Wed 4:
-
-
1638*
-
Tue 3:
-
-
1743*
-
Mon 2:
-
-
1508*
-
Sun 1:
-
-
1968*
-
August 2024
Sat 31:
-
-
2033*
-
Fri 30:
-
-
1647*
-
Thu 29:
-
-
1716*
-
Wed 28:
-
-
2067*
-
Tue 27:
1276 *
80%
Fat:
Prot:
Carbs:
59.43g
95.08g
87.76g
2003*
727
Mon 26:
-
-
1943*
-
Sun 25:
-
-
1558*
-
Sat 24:
-
-
2026*
-
Fri 23:
-
-
1758*
-
Thu 22:
-
-
2065*
-
Wed 21:
-
-
2195*
-
Tue 20:
-
-
1673*
-
Mon 19:
867 *
54%
Fat:
Prot:
Carbs:
16.02g
17.88g
166.04g
1863*
996
