| November 2019 |
| Fri 1: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
48.63g |
|
120.23g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1209
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
66.45g |
|
117.49g |
|
-
|
-
|
| Tue 29: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
41.06g |
|
89.76g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
126.59g |
|
34.06g |
|
1697*
|
 418
|
| Sat 29: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
88.55g |
|
63.07g |
|
-
|
-
|
| March 2017 |
| Sat 11: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
62.18g |
|
86.00g |
|
-
|
-
|
| Fri 10: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
29.52g |
|
40.13g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
65.29g |
|
152.80g |
|
-
|
-
|
| Tue 22: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
20.55g |
|
66.41g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
-
|
-
|
|
2246*
|
-
|
| Mon 12: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
43.16g |
|
36.76g |
|
-
|
-
|
| Mon 5: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
11.81g |
|
33.04g |
|
-
|
-
|
| July 2016 |
| Fri 29: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
35.24g |
|
19.95g |
|
-
|
-
|
| Wed 27: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
29.60g |
|
18.45g |
|
-
|
-
|
| Fri 8: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
31.44g |
|
29.18g |
|
-
|
-
|
| Tue 5: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
49.70g |
|
74.39g |
|
-
|
-
|
| Mon 4: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
39.86g |
|
26.18g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
29.82g |
|
44.58g |
|
-
|
-
|
| Fri 24: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
21.80g |
|
57.89g |
|
-
|
-
|
| Thu 23: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
43.79g |
|
69.45g |
|
-
|
-
|
| Tue 21: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
38.96g |
|
51.68g |
|
2365*
|
1855
|
