| September 2024 |
| Mon 23: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
5.17g |
|
28.09g |
|
-
|
-
|
| Sun 22: |
1839 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
94.91g |
|
156.65g |
|
-
|
-
|
| Sat 21: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
36.30g |
|
70.90g |
|
1973*
|
 1192
|
| Fri 20: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
46.61g |
|
32.50g |
|
-
|
-
|
| Thu 19: |
1646 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
108.81g |
|
98.39g |
|
93.65g |
|
1637*
|
 9
|
| October 2022 |
| Thu 13: |
2163 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
169.82g |
|
62.13g |
|
104.40g |
|
-
|
-
|
| Wed 12: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
6.92g |
|
4.38g |
|
-
|
-
|
| Mon 10: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
22.66g |
|
6.37g |
|
-
|
-
|
| Fri 7: |
1015 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
51.22g |
|
101.66g |
|
-
|
-
|
| Wed 5: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
86.55g |
|
90.70g |
|
-
|
-
|
| Mon 3: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
31.88g |
|
31.31g |
|
-
|
-
|
| Sun 2: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
42.49g |
|
230.77g |
|
-
|
-
|
| Sat 1: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
44.17g |
|
109.33g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
695 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
52.12g |
|
27.60g |
|
-
|
-
|
| Sat 24: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
76.85g |
|
32.26g |
|
-
|
-
|
| Fri 23: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
88.26g |
|
30.93g |
|
-
|
-
|
| Thu 22: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
72.34g |
|
16.95g |
|
-
|
-
|
| Wed 21: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
90.02g |
|
20.52g |
|
-
|
-
|
| Tue 20: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
74.88g |
|
59.43g |
|
-
|
-
|
| Mon 19: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
125.39g |
|
104.60g |
|
64.49g |
|
-
|
-
|
