| March 2017 |
| Wed 1: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
59.00g |
|
79.00g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
14.61g |
|
32.09g |
|
-
|
-
|
| February 2013 |
| Fri 15: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.04g |
|
65.01g |
|
-
|
-
|
| Tue 12: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
45.31g |
|
148.12g |
|
-
|
-
|
| Mon 11: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
34.00g |
|
88.00g |
|
-
|
-
|
| Fri 8: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
103.22g |
|
87.21g |
|
-
|
-
|
| Thu 7: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
56.58g |
|
112.48g |
|
-
|
-
|
| Wed 6: |
872
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
64.63g |
|
108.11g |
|
-
|
-
|
| Tue 5: |
942
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
63.07g |
|
120.56g |
|
-
|
-
|
| Mon 4: |
1239
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
102.34g |
|
108.12g |
|
-
|
-
|
| Sat 2: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
23.35g |
|
112.62g |
|
-
|
-
|
| Fri 1: |
797
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
57.27g |
|
83.84g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
62.63g |
|
136.11g |
|
-
|
-
|
| Wed 30: |
1841
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
92.98g |
|
236.23g |
|
-
|
-
|
| Tue 29: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
73.15g |
|
87.35g |
|
2059
|
 731
|
| Mon 28: |
1172
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
89.82g |
|
116.94g |
|
-
|
-
|
| Sun 27: |
1184
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
102.45g |
|
138.11g |
|
-
|
-
|
| Sat 26: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
102.45g |
|
138.11g |
|
-
|
-
|
| Fri 25: |
1266
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
51.36g |
|
130.08g |
|
-
|
-
|
| Thu 24: |
996
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
50.11g |
|
119.96g |
|
-
|
-
|
