| September 2024 |
| Sat 21: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
21.55g |
|
13.22g |
|
460*
|
 139
|
| Fri 20: |
2342 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
119.35g |
|
69.64g |
|
215.19g |
|
2148*
|
 194
|
| Thu 19: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
6.46g |
|
32.32g |
|
2268*
|
1833
|
| Wed 18: |
-
|
-
|
|
2402*
|
-
|
| Tue 17: |
-
|
-
|
|
2163*
|
-
|
| Mon 16: |
-
|
-
|
|
2041*
|
-
|
| Sun 15: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
11.87g |
|
0.37g |
|
2748*
|
2533
|
| Sat 14: |
-
|
-
|
|
2325*
|
-
|
| Fri 13: |
-
|
-
|
|
2115*
|
-
|
| Thu 12: |
-
|
-
|
|
2204*
|
-
|
| Wed 11: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
9.84g |
|
32.97g |
|
2414*
|
2032
|
| Tue 10: |
-
|
-
|
|
2195*
|
-
|
| Mon 9: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
29.38g |
|
67.34g |
|
2248*
|
1546
|
| Sun 8: |
-
|
-
|
|
2150*
|
-
|
| Sat 7: |
-
|
-
|
|
2198*
|
-
|
| Fri 6: |
-
|
-
|
|
2291*
|
-
|
| Thu 5: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
3.06g |
|
21.68g |
|
2402*
|
2204
|
| Wed 4: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
63.12g |
|
144.09g |
|
2145*
|
486
|
| Tue 3: |
-
|
-
|
|
2245*
|
-
|
| Mon 2: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
74.68g |
|
114.17g |
|
2323*
|
820
|
