| March 2021 |
| Tue 23: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
65.90g |
|
92.82g |
|
-
|
-
|
| Thu 18: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
30.16g |
|
78.00g |
|
-
|
-
|
| Wed 17: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
37.38g |
|
199.53g |
|
-
|
-
|
| Sat 13: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
3.96g |
|
17.88g |
|
-
|
-
|
| Thu 11: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
32.29g |
|
106.04g |
|
-
|
-
|
| Wed 10: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
58.08g |
|
169.38g |
|
-
|
-
|
| Tue 9: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
17.73g |
|
63.34g |
|
-
|
-
|
| Mon 8: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
62.56g |
|
113.91g |
|
2580*
|
 1520
|
| Sun 7: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
54.28g |
|
243.89g |
|
-
|
-
|
| Sat 6: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
47.06g |
|
151.37g |
|
-
|
-
|
| Fri 5: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
36.27g |
|
115.78g |
|
-
|
-
|
| Thu 4: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
21.66g |
|
54.08g |
|
-
|
-
|
| July 2015 |
| Sun 19: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
5.23g |
|
27.97g |
|
2187*
|
1991
|
| Sat 18: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
48.38g |
|
138.18g |
|
2205*
|
1164
|
