| February 2010 |
| Wed 3: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
71.57g |
|
192.31g |
|
-
|
-
|
| Tue 2: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.01g |
|
32.13g |
|
-
|
-
|
| January 2010 |
| Thu 28: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
60.06g |
|
113.84g |
|
-
|
-
|
| Tue 26: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
39.84g |
|
102.87g |
|
-
|
-
|
| Mon 25: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
39.08g |
|
134.15g |
|
-
|
-
|
| Sun 24: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
36.92g |
|
39.86g |
|
-
|
-
|
| Fri 22: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
45.06g |
|
120.03g |
|
-
|
-
|
| Thu 21: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
79.32g |
|
113.87g |
|
-
|
-
|
| Wed 20: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
42.02g |
|
106.28g |
|
2022*
|
 1286
|
| Mon 18: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
12.01g |
|
45.72g |
|
-
|
-
|
| Sun 17: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
79.29g |
|
166.58g |
|
-
|
-
|
| Sat 16: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
30.03g |
|
89.12g |
|
-
|
-
|
| Fri 15: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
42.00g |
|
185.17g |
|
-
|
-
|
| Thu 14: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
65.90g |
|
179.54g |
|
-
|
-
|
| Wed 13: |
1190
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
59.00g |
|
178.00g |
|
-
|
-
|
