| April 2023 |
| Sun 16: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
54.55g |
|
88.34g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
20.52g |
|
74.49g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
28.71g |
|
152.50g |
|
-
|
-
|
| Sat 27: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
32.53g |
|
178.88g |
|
-
|
-
|
| Fri 26: |
1555 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
59.83g |
|
258.02g |
|
-
|
-
|
| Thu 25: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
61.59g |
|
152.38g |
|
-
|
-
|
| Wed 24: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
64.82g |
|
114.36g |
|
-
|
-
|
| Tue 23: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
53.55g |
|
139.18g |
|
-
|
-
|
| Mon 22: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
47.92g |
|
136.61g |
|
-
|
-
|
| Sun 21: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
63.46g |
|
160.50g |
|
-
|
-
|
| Sat 20: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
56.86g |
|
182.71g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
51.78g |
|
138.52g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
11.38g |
|
61.14g |
|
-
|
-
|
| Thu 23: |
1821 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
89.56g |
|
176.28g |
|
-
|
-
|
| Mon 6: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
78.44g |
|
146.95g |
|
-
|
-
|
| January 2018 |
| Sat 20: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
5.01g |
|
43.33g |
|
-
|
-
|
| Wed 10: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
28.23g |
|
49.22g |
|
-
|
-
|
| December 2017 |
| Tue 12: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
85.67g |
|
112.34g |
|
2363*
|
 1146
|
| Mon 11: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
79.50g |
|
68.51g |
|
2366*
|
1307
|
| November 2017 |
| Sat 4: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
21.61g |
|
5.53g |
|
-
|
-
|
