| January 2016 |
| Thu 14: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
42.19g |
|
132.17g |
|
-
|
-
|
| Wed 13: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
61.02g |
|
169.76g |
|
-
|
-
|
| Tue 12: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
24.97g |
|
109.97g |
|
-
|
-
|
| Mon 11: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
136.00g |
|
89.67g |
|
-
|
-
|
| Wed 6: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
32.30g |
|
17.70g |
|
-
|
-
|
| Tue 5: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
105.93g |
|
125.07g |
|
-
|
-
|
| Mon 4: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
94.04g |
|
116.05g |
|
-
|
-
|
| Sun 3: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
33.84g |
|
37.54g |
|
-
|
-
|
| December 2015 |
| Wed 16: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
32.57g |
|
35.00g |
|
-
|
-
|
| Wed 9: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
90.26g |
|
185.59g |
|
-
|
-
|
| Thu 3: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
56.80g |
|
40.10g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
24.50g |
|
23.10g |
|
-
|
-
|
| Sun 29: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
32.30g |
|
17.70g |
|
-
|
-
|
| Thu 26: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
86.90g |
|
39.65g |
|
-
|
-
|
| Wed 25: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
80.71g |
|
225.42g |
|
-
|
-
|
| Tue 24: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
50.85g |
|
137.33g |
|
-
|
-
|
| Mon 23: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
63.30g |
|
57.20g |
|
-
|
-
|
| Sun 22: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
71.20g |
|
142.46g |
|
-
|
-
|
| Sat 21: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
18.15g |
|
7.68g |
|
-
|
-
|
| Fri 20: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
109.65g |
|
107.36g |
|
-
|
-
|
