| December 2020 |
| Wed 23: |
1321 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
51.16g |
|
95.81g |
|
-
|
-
|
| Tue 22: |
2367 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
137.67g |
|
93.41g |
|
181.49g |
|
-
|
-
|
| Mon 21: |
2465 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
76.63g |
|
293.58g |
|
-
|
-
|
| Sat 5: |
2064 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
51.13g |
|
342.96g |
|
-
|
-
|
| Thu 3: |
1788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
67.96g |
|
196.45g |
|
-
|
-
|
| Wed 2: |
2406 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
119.58g |
|
235.91g |
|
-
|
-
|
| Tue 1: |
1598 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
78.13g |
|
171.66g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2283 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
83.54g |
|
313.14g |
|
-
|
-
|
| Sun 29: |
2424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
96.38g |
|
266.25g |
|
-
|
-
|
| Sat 28: |
2675 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
98.67g |
|
379.23g |
|
-
|
-
|
| Fri 27: |
2052 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
99.80g |
|
255.53g |
|
-
|
-
|
| Thu 26: |
2129 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
75.62g |
|
261.20g |
|
-
|
-
|
| Wed 25: |
2398 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
87.26g |
|
352.09g |
|
-
|
-
|
| Tue 24: |
1189 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
49.30g |
|
135.12g |
|
-
|
-
|
| Mon 23: |
2266 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
94.26g |
|
247.18g |
|
-
|
-
|
| Sat 21: |
2793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
186.33g |
|
72.05g |
|
205.08g |
|
3067*
|
 274
|
| Fri 20: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
103.18g |
|
202.58g |
|
-
|
-
|
| Thu 19: |
958 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
64.54g |
|
69.58g |
|
-
|
-
|
| Wed 18: |
2595 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.59g |
|
203.04g |
|
212.24g |
|
-
|
-
|
| Tue 17: |
2314 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
85.76g |
|
224.55g |
|
-
|
-
|
