| June 2024 |
| Thu 6: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
51.68g |
|
28.19g |
|
-
|
-
|
| Mon 3: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
71.05g |
|
44.65g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
22.88g |
|
100.27g |
|
-
|
-
|
| Wed 29: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
47.65g |
|
59.40g |
|
-
|
-
|
| Tue 28: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
39.65g |
|
80.23g |
|
-
|
-
|
| Mon 27: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
44.23g |
|
59.50g |
|
-
|
-
|
| Sun 26: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
38.22g |
|
40.64g |
|
-
|
-
|
| Sat 25: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
81.53g |
|
48.65g |
|
-
|
-
|
| Fri 24: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
38.33g |
|
56.45g |
|
-
|
-
|
| Thu 23: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
22.32g |
|
67.11g |
|
-
|
-
|
| Wed 22: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
24.57g |
|
51.91g |
|
-
|
-
|
| Tue 21: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
12.73g |
|
41.47g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
44.15g |
|
66.53g |
|
-
|
-
|
| Tue 2: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
85.55g |
|
63.60g |
|
-
|
-
|
| Mon 1: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
-
|
-
|
| Sun 23: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
57.42g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
30.21g |
|
103.91g |
|
-
|
-
|
| Fri 5: |
665 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
65.95g |
|
97.11g |
|
-
|
-
|
