| December 2022 |
| Fri 9: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
42.20g |
|
149.61g |
|
2318*
|
 1387
|
| November 2022 |
| Fri 25: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
39.39g |
|
76.98g |
|
2318*
|
1681
|
| Thu 24: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
83.49g |
|
211.08g |
|
2367*
|
452
|
| Wed 23: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
57.78g |
|
139.26g |
|
-
|
-
|
| Tue 22: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
86.84g |
|
186.09g |
|
2367*
|
490
|
| Mon 21: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
88.30g |
|
170.74g |
|
2367*
|
663
|
| Sat 19: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
64.42g |
|
176.38g |
|
2387*
|
737
|
| Fri 18: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
80.37g |
|
240.40g |
|
2270*
|
546
|
| Thu 17: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
57.53g |
|
182.69g |
|
2270*
|
398
|
| Wed 16: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
56.87g |
|
158.31g |
|
2605*
|
1119
|
| Tue 15: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
52.88g |
|
214.73g |
|
2270*
|
617
|
| Mon 14: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
50.68g |
|
161.36g |
|
2311*
|
706
|
| March 2020 |
| Fri 6: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
101.19g |
|
132.90g |
|
2230*
|
630
|
| January 2020 |
| Tue 21: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
35.69g |
|
41.02g |
|
-
|
-
|
| Mon 20: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
93.43g |
|
146.09g |
|
-
|
-
|
| Sat 18: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
47.67g |
|
155.45g |
|
2162*
|
767
|
| Fri 17: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
62.18g |
|
196.09g |
|
-
|
-
|
| Thu 16: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
62.88g |
|
114.59g |
|
2374*
|
1351
|
| March 2017 |
| Mon 6: |
803 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
43.36g |
|
94.61g |
|
2309*
|
1506
|
| February 2017 |
| Fri 24: |
686 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
22.45g |
|
103.28g |
|
2309*
|
1623
|
