laviniiiia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sun 2: 2492 * 178%
Fat:
 
Prot:
 
Carbs:
114.83g
 
90.49g
 
276.26g
- -
Sat 1: 3055 * 218%
Fat:
 
Prot:
 
Carbs:
125.85g
 
124.65g
 
348.21g
- -
August 2018
Fri 31: 2703 * 193%
Fat:
 
Prot:
 
Carbs:
104.86g
 
79.56g
 
358.45g
1651*  1052
Thu 30: 2240 * 160%
Fat:
 
Prot:
 
Carbs:
69.80g
 
64.61g
 
341.24g
1713*  527
Wed 29: 2690 * 192%
Fat:
 
Prot:
 
Carbs:
101.80g
 
78.57g
 
355.52g
- -
Tue 28: 3095 * 221%
Fat:
 
Prot:
 
Carbs:
116.76g
 
102.67g
 
398.35g
1632*  1463
Mon 27: 2027 * 145%
Fat:
 
Prot:
 
Carbs:
75.89g
 
75.08g
 
262.44g
- -
Sun 26: 1156 * 83%
Fat:
 
Prot:
 
Carbs:
24.50g
 
57.38g
 
185.82g
1994*  838
Sat 25: 1776 * 127%
Fat:
 
Prot:
 
Carbs:
69.71g
 
76.41g
 
223.93g
- -
Fri 24: 1449 * 104%
Fat:
 
Prot:
 
Carbs:
44.18g
 
52.00g
 
210.11g
- -
Thu 23: 1263 * 90%
Fat:
 
Prot:
 
Carbs:
28.99g
 
45.72g
 
199.23g
- -
Wed 22: 982 * 70%
Fat:
 
Prot:
 
Carbs:
22.71g
 
63.00g
 
143.47g
1761*  779
Tue 21: 1510 * 108%
Fat:
 
Prot:
 
Carbs:
55.10g
 
65.65g
 
173.25g
- -
Mon 20: 783 * 56%
Fat:
 
Prot:
 
Carbs:
38.51g
 
45.19g
 
59.61g
- -
Sun 19: 1340 * 96%
Fat:
 
Prot:
 
Carbs:
40.36g
 
54.24g
 
179.23g
1876*  536
Sat 18: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
38.74g
 
78.29g
 
179.56g
- -
Fri 17: 1672 * 119%
Fat:
 
Prot:
 
Carbs:
53.64g
 
69.53g
 
215.44g
- -
Thu 16: 1501 * 107%
Fat:
 
Prot:
 
Carbs:
57.61g
 
54.32g
 
190.86g
- -
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