| September 2024 |
| Tue 3: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
29.69g |
|
20.01g |
|
-
|
-
|
| Mon 2: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
60.95g |
|
240.52g |
|
-
|
-
|
| Sun 1: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
85.59g |
|
84.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
20.07g |
|
7.08g |
|
-
|
-
|
| Mon 12: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
23.16g |
|
43.76g |
|
-
|
-
|
| Sat 10: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
10.70g |
|
33.63g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
73.98g |
|
126.33g |
|
-
|
-
|
| Wed 8: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
5.45g |
|
36.55g |
|
-
|
-
|
| Tue 7: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
75.29g |
|
96.49g |
|
-
|
-
|
| Wed 1: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
16.80g |
|
39.20g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
59.35g |
|
105.29g |
|
-
|
-
|
| Mon 22: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
75.56g |
|
147.81g |
|
-
|
-
|
| Sun 21: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
77.23g |
|
123.76g |
|
-
|
-
|
| Fri 19: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
57.98g |
|
72.10g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
21.19g |
|
34.55g |
|
-
|
-
|
| Fri 22: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
58.71g |
|
63.57g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
13.07g |
|
28.14g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
3.50g |
|
21.05g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
55.59g |
|
99.27g |
|
-
|
-
|
| Sun 22: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
60.62g |
|
54.71g |
|
-
|
-
|
