sbat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 16: 1301 * 77%
Fat:
 
Prot:
 
Carbs:
66.92g
 
71.49g
 
74.95g
- -
Fri 15: 1036 * 61%
Fat:
 
Prot:
 
Carbs:
47.90g
 
66.80g
 
85.38g
- -
Thu 14: 549 * 32%
Fat:
 
Prot:
 
Carbs:
17.29g
 
19.99g
 
85.47g
2395*  1846
Wed 13: 1058 * 62%
Fat:
 
Prot:
 
Carbs:
55.96g
 
60.60g
 
82.82g
- -
Tue 12: 665 * 39%
Fat:
 
Prot:
 
Carbs:
32.37g
 
25.40g
 
69.16g
- -
Mon 11: 1342 * 79%
Fat:
 
Prot:
 
Carbs:
62.96g
 
73.65g
 
100.10g
- -
November 2022
Sat 5: 13 * 1%
Fat:
 
Prot:
 
Carbs:
0.60g
 
0.90g
 
1.00g
- -
November 2021
Tue 9: 244 * 14%
Fat:
 
Prot:
 
Carbs:
8.63g
 
9.24g
 
34.14g
- -
May 2021
Mon 17: 312 * 18%
Fat:
 
Prot:
 
Carbs:
23.48g
 
20.11g
 
4.50g
- -
April 2021
Wed 7: 412 * 24%
Fat:
 
Prot:
 
Carbs:
31.08g
 
26.61g
 
5.47g
- -
March 2021
Mon 29: 296 * 17%
Fat:
 
Prot:
 
Carbs:
1.80g
 
9.24g
 
61.13g
- -
January 2021
Sat 30: 423 * 25%
Fat:
 
Prot:
 
Carbs:
25.78g
 
40.53g
 
9.96g
- -
April 2020
Fri 24: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
58.86g
 
112.17g
 
105.00g
- -
Thu 23: 1842 * 108%
Fat:
 
Prot:
 
Carbs:
79.75g
 
116.38g
 
163.17g
- -
Wed 22: 1401 * 82%
Fat:
 
Prot:
 
Carbs:
79.40g
 
86.81g
 
89.12g
- -
Tue 21: 1347 * 79%
Fat:
 
Prot:
 
Carbs:
76.77g
 
76.02g
 
90.10g
- -
Mon 20: 1226 * 72%
Fat:
 
Prot:
 
Carbs:
53.11g
 
98.69g
 
87.46g
- -
May 2019
Thu 16: 1521 * 89%
Fat:
 
Prot:
 
Carbs:
84.56g
 
117.84g
 
98.39g
- -
Wed 15: 1644 * 97%
Fat:
 
Prot:
 
Carbs:
53.42g
 
58.40g
 
122.85g
- -
Tue 14: 1485 * 87%
Fat:
 
Prot:
 
Carbs:
96.48g
 
113.82g
 
116.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.