| May 2024 |
| Tue 14: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
21.20g |
|
-
|
-
|
| Mon 6: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
31.58g |
|
132.04g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
12.27g |
|
44.70g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
16.57g |
|
94.69g |
|
-
|
-
|
| Mon 7: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
32.17g |
|
110.81g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
6.34g |
|
28.40g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
29.70g |
|
59.04g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
41.27g |
|
126.61g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
16.00g |
|
32.40g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
3.01g |
|
16.45g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
9.16g |
|
15.26g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
42.00g |
|
39.50g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
16.74g |
|
34.92g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
23.84g |
|
22.92g |
|
-
|
-
|
| Mon 19: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
23.75g |
|
115.61g |
|
-
|
-
|
| Sat 17: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.60g |
|
55.00g |
|
-
|
-
|
| Fri 16: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
32.08g |
|
38.37g |
|
-
|
-
|
| Thu 15: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
78.51g |
|
92.43g |
|
-
|
-
|
| Tue 13: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
62.09g |
|
134.24g |
|
-
|
-
|
