| October 2022 |
| Wed 12: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
39.92g |
|
71.24g |
|
-
|
-
|
| Tue 11: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
40.59g |
|
84.25g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
10.30g |
|
9.40g |
|
1934*
|
 1734
|
| Wed 21: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
27.10g |
|
42.78g |
|
-
|
-
|
| Mon 19: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
42.19g |
|
113.30g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
29.99g |
|
38.94g |
|
-
|
-
|
| Mon 8: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
50.05g |
|
74.82g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
49.40g |
|
94.52g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
-
|
-
|
|
1947*
|
-
|
| Sun 27: |
-
|
-
|
|
1930*
|
-
|
| Sat 26: |
-
|
-
|
|
1929*
|
-
|
| Mon 21: |
-
|
-
|
|
1956*
|
-
|
| Fri 18: |
-
|
-
|
|
1956*
|
-
|
| Wed 16: |
-
|
-
|
|
1965*
|
-
|
| Tue 15: |
-
|
-
|
|
1965*
|
-
|
| Mon 14: |
-
|
-
|
|
1956*
|
-
|
| Sat 12: |
-
|
-
|
|
1961*
|
-
|
| Thu 10: |
-
|
-
|
|
1965*
|
-
|
| Wed 9: |
-
|
-
|
|
1969*
|
-
|
| Tue 8: |
-
|
-
|
|
1961*
|
-
|
| Mon 7: |
-
|
-
|
|
1952*
|
-
|
| Sat 5: |
-
|
-
|
|
1943*
|
-
|
| Fri 4: |
-
|
-
|
|
1947*
|
-
|
| Thu 3: |
-
|
-
|
|
1952*
|
-
|
| Wed 2: |
-
|
-
|
|
1947*
|
-
|
| Tue 1: |
-
|
-
|
|
1938*
|
-
|
| August 2020 |
| Mon 31: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
26.76g |
|
72.68g |
|
1933*
|
1274
|
