| January 2011 |
| February 2010 |
| Wed 24: |
988 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
28.38g |
|
153.29g |
|
3829*
|
 2841
|
| Tue 23: |
671 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
14.81g |
|
122.80g |
|
3829*
|
3158
|
| Mon 22: |
1795 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
42.58g |
|
264.61g |
|
3829*
|
2034
|
| Sun 21: |
2741 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
115.59g |
|
343.64g |
|
4522*
|
1781
|
| Sat 20: |
-
|
-
|
|
4110*
|
-
|
| Fri 19: |
433 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
9.18g |
|
99.26g |
|
4704*
|
4271
|
| Thu 18: |
1796 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
72.57g |
|
275.85g |
|
3859*
|
2063
|
| Wed 17: |
1341 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
60.08g |
|
218.26g |
|
3859*
|
2518
|
| Tue 16: |
2135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
73.54g |
|
296.34g |
|
-
|
-
|
| Mon 15: |
683 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
36.64g |
|
74.96g |
|
3844*
|
3161
|
| Wed 10: |
841 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
53.06g |
|
91.36g |
|
-
|
-
|
| Sun 7: |
430 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
31.00g |
|
39.00g |
|
4141*
|
3711
|
| Sat 6: |
750 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
34.64g |
|
83.10g |
|
4288*
|
3538
|
| Fri 5: |
2603 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
145.18g |
|
344.26g |
|
-
|
-
|
| Wed 3: |
1987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
72.22g |
|
275.11g |
|
-
|
-
|
| Tue 2: |
1335 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
59.47g |
|
198.02g |
|
-
|
-
|
| Mon 1: |
762 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
10.23g |
|
173.89g |
|
-
|
-
|
| January 2010 |
| Sun 31: |
1163 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
56.29g |
|
133.18g |
|
3588*
|
2425
|
| Sat 30: |
1119 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
46.67g |
|
133.52g |
|
-
|
-
|
| Fri 29: |
2764 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
131.81g |
|
76.82g |
|
327.72g |
|
-
|
-
|
