| September 2024 |
| Wed 18: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
61.50g |
|
47.90g |
|
-
|
-
|
| Mon 9: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.40g |
|
9.80g |
|
-
|
-
|
| Sun 8: |
1205 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
101.86g |
|
102.68g |
|
-
|
-
|
| Sat 7: |
1348 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
38.03g |
|
94.70g |
|
-
|
-
|
| Fri 6: |
733 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
32.25g |
|
29.90g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
17.59g |
|
27.47g |
|
-
|
-
|
| Mon 6: |
1090 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
60.68g |
|
108.61g |
|
-
|
-
|
| Sat 4: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
96.48g |
|
77.90g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Tue 20: |
1264 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
96.35g |
|
126.57g |
|
-
|
-
|
| Mon 19: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
100.44g |
|
128.31g |
|
-
|
-
|
| Sun 18: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
96.65g |
|
120.84g |
|
-
|
-
|
| Thu 8: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
6.98g |
|
9.84g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
846 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
67.91g |
|
81.33g |
|
-
|
-
|
| Mon 22: |
1386 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
77.73g |
|
104.35g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
19.38g |
|
55.22g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.50g |
|
51.00g |
|
-
|
-
|
| Thu 20: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 18: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
18.43g |
|
2.33g |
|
-
|
-
|
