zohranne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 939 * 63%
Fat:
 
Prot:
 
Carbs:
34.82g
 
67.92g
 
92.58g
2080*  1141
July 2023
Sat 8: 531 * 35%
Fat:
 
Prot:
 
Carbs:
36.35g
 
24.64g
 
30.13g
2140*  1609
June 2023
Tue 20: 597 * 40%
Fat:
 
Prot:
 
Carbs:
31.00g
 
12.26g
 
64.17g
- -
Mon 19: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
82.87g
 
88.81g
 
99.76g
2125*  744
Sun 18: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
46.17g
 
45.65g
 
182.72g
2352*  1037
Fri 16: 968 * 65%
Fat:
 
Prot:
 
Carbs:
20.69g
 
26.86g
 
169.89g
2165*  1197
Mon 12: 885 * 59%
Fat:
 
Prot:
 
Carbs:
38.32g
 
37.09g
 
107.67g
2117*  1232
Sun 11: 1908 * 127%
Fat:
 
Prot:
 
Carbs:
92.80g
 
65.45g
 
197.74g
2184*  276
July 2022
Sun 24: 249 * 17%
Fat:
 
Prot:
 
Carbs:
5.37g
 
27.44g
 
24.51g
1997*  1748
Sun 17: 54 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.18g
 
14.12g
- -
January 2022
Thu 6: 435 * 29%
Fat:
 
Prot:
 
Carbs:
9.37g
 
10.91g
 
80.61g
1954*  1519
Tue 4: 49 * 3%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.75g
 
13.88g
1917*  1868
January 2021
Sun 3: 876 * 58%
Fat:
 
Prot:
 
Carbs:
28.97g
 
41.32g
 
119.03g
2125*  1249
May 2020
Wed 20: 377 * 25%
Fat:
 
Prot:
 
Carbs:
6.61g
 
28.71g
 
54.31g
1931*  1554
Wed 13: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
72.08g
 
78.30g
 
145.21g
2175*  680
Mon 11: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
21.69g
 
43.82g
 
156.84g
2336*  1336
Fri 8: 686 * 46%
Fat:
 
Prot:
 
Carbs:
17.37g
 
54.70g
 
78.26g
2283*  1597
Thu 7: 1593 * 106%
Fat:
 
Prot:
 
Carbs:
57.28g
 
59.98g
 
196.83g
2339*  746
Wed 6: 1602 107%
Fat:
 
Prot:
 
Carbs:
85.75g
 
69.75g
 
155.74g
2283*  681
Mon 4: 523 * 35%
Fat:
 
Prot:
 
Carbs:
14.65g
 
33.50g
 
66.63g
2444*  1921
Get the app
    
© 2024 FatSecret. All rights reserved.