| March 2016 |
| Sat 12: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
51.56g |
|
51.26g |
|
-
|
-
|
| Fri 11: |
819 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
47.41g |
|
107.06g |
|
-
|
-
|
| Thu 10: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
50.42g |
|
143.81g |
|
-
|
-
|
| Sun 6: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
27.44g |
|
115.87g |
|
-
|
-
|
| Fri 4: |
727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
53.88g |
|
90.70g |
|
-
|
-
|
| Thu 3: |
698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
35.94g |
|
90.43g |
|
-
|
-
|
| Wed 2: |
107 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.70g |
|
18.20g |
|
-
|
-
|
| Tue 1: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
38.65g |
|
68.63g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
45.80g |
|
51.38g |
|
-
|
-
|
| Fri 26: |
720 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
35.50g |
|
68.46g |
|
-
|
-
|
| Thu 25: |
447 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
36.68g |
|
37.59g |
|
-
|
-
|
| Wed 24: |
548 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
34.14g |
|
52.56g |
|
-
|
-
|
| Tue 23: |
412 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
42.31g |
|
39.77g |
|
-
|
-
|
| Mon 22: |
664 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
32.12g |
|
58.61g |
|
-
|
-
|
| Sat 20: |
545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
34.15g |
|
70.34g |
|
-
|
-
|
| Fri 19: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
25.45g |
|
62.32g |
|
-
|
-
|
| Thu 18: |
682 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
23.25g |
|
106.15g |
|
-
|
-
|
| Wed 17: |
440 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
30.27g |
|
32.79g |
|
-
|
-
|
| Tue 16: |
168 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
9.20g |
|
22.70g |
|
-
|
-
|
| Mon 15: |
664 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
42.27g |
|
92.28g |
|
-
|
-
|
