Busraosman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Sat 20: 383 * 17%
Fat:
 
Prot:
 
Carbs:
24.21g
 
23.68g
 
16.50g
2008*  1625
Fri 19: 700 * 32%
Fat:
 
Prot:
 
Carbs:
32.02g
 
31.76g
 
71.89g
- -
Thu 18: 645 * 29%
Fat:
 
Prot:
 
Carbs:
38.37g
 
29.70g
 
46.04g
- -
Wed 17: 159 * 7%
Fat:
 
Prot:
 
Carbs:
5.81g
 
7.32g
 
19.16g
1939*  1780
Tue 16: 158 * 7%
Fat:
 
Prot:
 
Carbs:
10.63g
 
12.72g
 
1.12g
2376*  2218
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