vicky_fit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 891 * 52%
Fat:
 
Prot:
 
Carbs:
40.22g
 
61.59g
 
72.01g
- -
Wed 18: 959 * 56%
Fat:
 
Prot:
 
Carbs:
18.82g
 
95.18g
 
95.46g
2065*  1106
Fri 13: 825 * 49%
Fat:
 
Prot:
 
Carbs:
31.20g
 
57.54g
 
79.76g
- -
Thu 12: 1125 * 66%
Fat:
 
Prot:
 
Carbs:
49.52g
 
84.60g
 
79.44g
- -
Wed 11: 864 * 51%
Fat:
 
Prot:
 
Carbs:
30.98g
 
78.77g
 
62.73g
- -
Tue 10: 959 * 56%
Fat:
 
Prot:
 
Carbs:
36.41g
 
84.43g
 
74.84g
- -
June 2024
Mon 17: 1082 * 64%
Fat:
 
Prot:
 
Carbs:
18.68g
 
46.30g
 
132.11g
- -
November 2022
Mon 28: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
64.15g
 
128.10g
 
141.23g
- -
October 2022
Thu 20: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
18.91g
 
66.80g
 
151.15g
- -
September 2022
Thu 29: 1561 * 92%
Fat:
 
Prot:
 
Carbs:
33.96g
 
102.46g
 
158.05g
- -
Wed 28: 996 * 59%
Fat:
 
Prot:
 
Carbs:
18.71g
 
65.73g
 
72.11g
- -
Mon 26: 1132 * 67%
Fat:
 
Prot:
 
Carbs:
25.62g
 
102.22g
 
114.83g
- -
Sun 25: 792 * 47%
Fat:
 
Prot:
 
Carbs:
17.65g
 
51.72g
 
83.69g
- -
Thu 22: 1143 * 67%
Fat:
 
Prot:
 
Carbs:
45.39g
 
104.11g
 
65.95g
- -
Wed 21: 1058 * 62%
Fat:
 
Prot:
 
Carbs:
24.10g
 
106.46g
 
98.99g
- -
Sat 17: 773 * 45%
Fat:
 
Prot:
 
Carbs:
15.20g
 
48.42g
 
87.25g
- -
Thu 15: 812 * 48%
Fat:
 
Prot:
 
Carbs:
2.64g
 
35.74g
 
77.42g
- -
Wed 14: 1246 * 73%
Fat:
 
Prot:
 
Carbs:
21.60g
 
69.00g
 
95.87g
- -
Tue 13: 1125 * 66%
Fat:
 
Prot:
 
Carbs:
28.33g
 
67.17g
 
82.97g
- -
Mon 12: 1545 * 91%
Fat:
 
Prot:
 
Carbs:
52.76g
 
131.44g
 
123.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.