| June 2022 |
| Sun 12: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
22.82g |
|
30.94g |
|
-
|
-
|
| Thu 9: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
38.81g |
|
126.61g |
|
-
|
-
|
| Sat 4: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
32.26g |
|
76.54g |
|
-
|
-
|
| Fri 3: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
31.84g |
|
127.09g |
|
-
|
-
|
| Thu 2: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
57.01g |
|
94.05g |
|
-
|
-
|
| Wed 1: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
49.63g |
|
89.35g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
50.50g |
|
114.48g |
|
-
|
-
|
| Sat 28: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
53.90g |
|
101.84g |
|
-
|
-
|
| Fri 27: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
64.85g |
|
97.28g |
|
-
|
-
|
| Thu 26: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
60.78g |
|
104.50g |
|
2537*
|
 1455
|
| Wed 25: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
70.23g |
|
111.03g |
|
2087*
|
934
|
| March 2021 |
| Sun 7: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
60.76g |
|
108.43g |
|
-
|
-
|
| Mon 1: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
40.63g |
|
70.54g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
26.53g |
|
32.55g |
|
-
|
-
|
| Mon 15: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
21.30g |
|
57.72g |
|
-
|
-
|
| Tue 9: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
25.18g |
|
41.44g |
|
-
|
-
|
| Tue 2: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
46.50g |
|
32.15g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.95g |
|
17.17g |
|
-
|
-
|
| Wed 13: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
72.21g |
|
108.97g |
|
-
|
-
|
| Tue 12: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
22.26g |
|
40.71g |
|
-
|
-
|
