| July 2015 |
| Wed 1: |
254 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
9.17g |
|
44.22g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
605 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
20.32g |
|
90.46g |
|
-
|
-
|
| Mon 29: |
866 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
24.84g |
|
128.00g |
|
1434*
|
 568
|
| Sun 28: |
637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
28.17g |
|
163.47g |
|
-
|
-
|
| Sat 27: |
798 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
40.78g |
|
96.35g |
|
1732*
|
934
|
| Fri 26: |
300 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
14.89g |
|
52.10g |
|
-
|
-
|
| Thu 25: |
408 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
11.82g |
|
57.20g |
|
1477*
|
1069
|
| Wed 24: |
601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
21.84g |
|
85.72g |
|
-
|
-
|
| Tue 23: |
303 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
8.65g |
|
60.45g |
|
1491*
|
1188
|
| Mon 22: |
465 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
20.73g |
|
69.68g |
|
1434*
|
969
|
| Sun 21: |
653 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
20.60g |
|
79.22g |
|
1722*
|
1069
|
| Sat 20: |
651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
49.48g |
|
62.23g |
|
1668*
|
1017
|
| Fri 19: |
609 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
38.01g |
|
72.08g |
|
-
|
-
|
| Thu 18: |
412 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
23.05g |
|
59.48g |
|
1502*
|
1090
|
| Wed 17: |
603 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
45.66g |
|
67.51g |
|
1737*
|
1134
|
| Tue 16: |
697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
22.81g |
|
110.53g |
|
1532*
|
835
|
| Mon 15: |
448 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
23.24g |
|
59.10g |
|
1542*
|
1094
|
