| November 2015 |
| Mon 9: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
81.03g |
|
103.73g |
|
-
|
-
|
| Fri 6: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
97.74g |
|
112.35g |
|
-
|
-
|
| Thu 5: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
35.72g |
|
149.49g |
|
2684*
|
 1095
|
| Wed 4: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
51.34g |
|
269.90g |
|
-
|
-
|
| Tue 3: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.36g |
|
20.20g |
|
1918*
|
1790
|
| September 2015 |
| Thu 24: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
5.78g |
|
86.45g |
|
-
|
-
|
| Wed 23: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
67.77g |
|
245.40g |
|
2278*
|
398
|
| Tue 22: |
1960 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
132.06g |
|
145.41g |
|
-
|
-
|
| Mon 21: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
10.19g |
|
40.18g |
|
-
|
-
|
| Wed 9: |
2991 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
116.92g |
|
66.54g |
|
398.21g |
|
3246*
|
255
|
| Tue 8: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
78.90g |
|
125.70g |
|
2093*
|
925
|
| Mon 7: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
12.72g |
|
75.62g |
|
2077*
|
1588
|
| Fri 4: |
2368 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
140.72g |
|
195.55g |
|
3574*
|
1206
|
| August 2015 |
| Thu 27: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
51.09g |
|
71.20g |
|
2780*
|
2079
|
| Sat 22: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
84.60g |
|
132.92g |
|
-
|
-
|
| Thu 13: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
49.03g |
|
26.12g |
|
-
|
-
|
| Mon 3: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
12.61g |
|
23.53g |
|
1964*
|
1786
|
| Sun 2: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
56.76g |
|
125.80g |
|
2020*
|
506
|
| Sat 1: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
58.76g |
|
64.39g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
4025 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
78.62g |
|
372.23g |
|
2596*
|
 1429
|
