| January 2018 |
| Thu 25: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
25.18g |
|
1.69g |
|
-
|
-
|
| March 2016 |
| Wed 23: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
78.72g |
|
65.41g |
|
1924*
|
 1227
|
| February 2016 |
| Sun 28: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
53.56g |
|
100.32g |
|
-
|
-
|
| Sat 20: |
-
|
-
|
|
1783*
|
-
|
| Fri 19: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
97.77g |
|
79.29g |
|
1783*
|
865
|
| Thu 18: |
-
|
-
|
|
1791*
|
-
|
| Wed 17: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
94.39g |
|
73.93g |
|
-
|
-
|
| Sat 13: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
97.99g |
|
77.04g |
|
1785*
|
820
|
| Fri 12: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
108.20g |
|
75.92g |
|
-
|
-
|
| Mon 8: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
144.56g |
|
68.52g |
|
-
|
-
|
| Thu 4: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
136.28g |
|
50.62g |
|
-
|
-
|
| Wed 3: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
121.73g |
|
62.11g |
|
-
|
-
|
| Mon 1: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
99.68g |
|
48.82g |
|
-
|
-
|
| January 2016 |
| Mon 25: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
123.18g |
|
57.82g |
|
-
|
-
|
| November 2011 |
| Sat 5: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 4: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
16.07g |
|
208.38g |
|
2393*
|
1139
|
