| July 2016 |
| Mon 25: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| May 2016 |
| Wed 4: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
9.81g |
|
53.10g |
|
-
|
-
|
| March 2016 |
| Wed 23: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
12.34g |
|
31.45g |
|
-
|
-
|
| February 2016 |
| Thu 18: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
64.59g |
|
199.14g |
|
-
|
-
|
| Fri 12: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
6.28g |
|
16.23g |
|
-
|
-
|
| Thu 11: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
48.20g |
|
73.11g |
|
-
|
-
|
| Fri 5: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
78.79g |
|
142.62g |
|
-
|
-
|
| Thu 4: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
71.76g |
|
132.41g |
|
-
|
-
|
| Wed 3: |
874 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
53.61g |
|
104.01g |
|
-
|
-
|
| January 2016 |
| Thu 28: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
23.74g |
|
53.11g |
|
-
|
-
|
| Wed 27: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
35.77g |
|
147.70g |
|
-
|
-
|
| Mon 25: |
931 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
56.41g |
|
103.16g |
|
-
|
-
|
| Sun 24: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
35.15g |
|
143.70g |
|
-
|
-
|
| Thu 21: |
1053 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
70.03g |
|
103.37g |
|
3707*
|
 2654
|
| Mon 18: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
27.45g |
|
98.52g |
|
-
|
-
|
| Fri 15: |
941 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
76.62g |
|
91.91g |
|
-
|
-
|
| Thu 14: |
1148 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
49.96g |
|
139.35g |
|
-
|
-
|
| Wed 13: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
32.55g |
|
60.06g |
|
-
|
-
|
| Tue 12: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
67.70g |
|
91.93g |
|
-
|
-
|
| Mon 11: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
60.29g |
|
144.33g |
|
-
|
-
|
