| August 2024 |
| Thu 29: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
60.93g |
|
164.76g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
44.00g |
|
167.20g |
|
2929*
|
 1757
|
| April 2022 |
| Fri 1: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.73g |
|
82.32g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
25.89g |
|
154.75g |
|
-
|
-
|
| Mon 28: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
11.00g |
|
149.87g |
|
2899*
|
2235
|
| Sat 26: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
43.67g |
|
228.44g |
|
-
|
-
|
| Fri 25: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
57.03g |
|
222.82g |
|
2745*
|
1560
|
| Thu 24: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
40.92g |
|
184.32g |
|
-
|
-
|
| Wed 23: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
23.96g |
|
179.58g |
|
2970*
|
2022
|
| Tue 22: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
36.19g |
|
295.07g |
|
3077*
|
1431
|
| March 2021 |
| Sat 13: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
89.90g |
|
12.90g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
10.94g |
|
66.97g |
|
-
|
-
|
| Wed 11: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
36.07g |
|
123.21g |
|
-
|
-
|
| Tue 10: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
5.80g |
|
38.50g |
|
-
|
-
|
| Wed 4: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
38.38g |
|
125.99g |
|
2640*
|
1573
|
| Tue 3: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.19g |
|
81.01g |
|
-
|
-
|
| Mon 2: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
8.06g |
|
196.64g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
37.97g |
|
192.31g |
|
2599*
|
1472
|
| Tue 26: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
18.07g |
|
88.20g |
|
2439*
|
1718
|
| Mon 25: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
32.20g |
|
96.47g |
|
2599*
|
1810
|
