| February 2013 |
| Fri 1: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
14.56g |
|
41.87g |
|
2179*
|
 1884
|
| January 2013 |
| Thu 31: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
93.12g |
|
117.80g |
|
1924*
|
581
|
| Wed 30: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
85.28g |
|
88.51g |
|
2065*
|
1112
|
| Tue 29: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
78.07g |
|
81.34g |
|
2462*
|
1580
|
| Mon 28: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
63.05g |
|
102.70g |
|
2250*
|
1338
|
| Sun 27: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
70.84g |
|
82.27g |
|
2072*
|
1095
|
| Sat 26: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
46.96g |
|
40.18g |
|
2224*
|
1775
|
| Fri 25: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
88.28g |
|
176.68g |
|
1646*
|
 105
|
| Thu 24: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
55.67g |
|
112.34g |
|
2462
|
1612
|
| Wed 23: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
62.67g |
|
89.29g |
|
2072*
|
1143
|
| Tue 22: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
68.45g |
|
76.55g |
|
2471*
|
1769
|
| Mon 21: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
49.88g |
|
84.63g |
|
2429*
|
1542
|
| Sun 20: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
58.72g |
|
73.49g |
|
1657*
|
916
|
| Sat 19: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
54.99g |
|
76.87g |
|
2309*
|
1597
|
| Fri 18: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
59.60g |
|
118.93g |
|
2548*
|
1741
|
| Thu 17: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
76.83g |
|
69.10g |
|
1976*
|
1269
|
| Wed 16: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
57.06g |
|
79.36g |
|
-
|
-
|
| Tue 15: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
56.99g |
|
101.47g |
|
2520*
|
1572
|
| Mon 14: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
90.24g |
|
97.67g |
|
2520
|
1488
|
| Sun 13: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
32.60g |
|
87.88g |
|
1680*
|
1104
|
