| November 2022 |
| Thu 3: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
51.61g |
|
181.12g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
8.83g |
|
40.40g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
34.07g |
|
129.89g |
|
-
|
-
|
| Sun 17: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
55.89g |
|
64.92g |
|
-
|
-
|
| Sat 16: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
17.96g |
|
41.14g |
|
-
|
-
|
| Mon 11: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
41.93g |
|
55.96g |
|
-
|
-
|
| Sun 10: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
35.37g |
|
85.92g |
|
-
|
-
|
| Sat 9: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
25.49g |
|
95.97g |
|
-
|
-
|
| Thu 7: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
55.42g |
|
125.79g |
|
-
|
-
|
| Tue 5: |
1301 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
78.04g |
|
134.70g |
|
-
|
-
|
| Mon 4: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
71.69g |
|
100.62g |
|
-
|
-
|
| Sat 2: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
64.50g |
|
14.03g |
|
-
|
-
|
| Fri 1: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
84.75g |
|
32.86g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
52.83g |
|
25.57g |
|
-
|
-
|
| Wed 30: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
62.95g |
|
45.36g |
|
-
|
-
|
| Tue 29: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
26.58g |
|
20.12g |
|
-
|
-
|
| Mon 28: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
58.94g |
|
47.28g |
|
-
|
-
|
| Sun 27: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
21.94g |
|
24.92g |
|
-
|
-
|
| Sat 26: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
80.48g |
|
20.80g |
|
-
|
-
|
| Fri 25: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
74.17g |
|
125.36g |
|
-
|
-
|
