| February 2024 |
| Fri 9: |
476 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
31.18g |
|
53.04g |
|
-
|
-
|
| Wed 7: |
704 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
25.71g |
|
68.73g |
|
-
|
-
|
| Tue 6: |
295 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
23.15g |
|
52.16g |
|
-
|
-
|
| Mon 5: |
256 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
14.50g |
|
28.15g |
|
-
|
-
|
| Fri 2: |
337 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
27.27g |
|
44.16g |
|
-
|
-
|
| Thu 1: |
713 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
54.28g |
|
43.71g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
57.82g |
|
126.32g |
|
-
|
-
|
| Tue 30: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
53.00g |
|
147.37g |
|
-
|
-
|
| Mon 29: |
1215 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
79.97g |
|
142.24g |
|
-
|
-
|
| Sun 28: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
21.89g |
|
53.97g |
|
-
|
-
|
| Sat 27: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.65g |
|
49.47g |
|
-
|
-
|
| Fri 26: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
65.54g |
|
98.99g |
|
-
|
-
|
| Thu 25: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
51.58g |
|
47.01g |
|
-
|
-
|
| Wed 24: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
63.60g |
|
108.71g |
|
-
|
-
|
| Tue 23: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
72.25g |
|
142.58g |
|
-
|
-
|
| Mon 22: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
108.07g |
|
105.01g |
|
-
|
-
|
| Tue 16: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
34.58g |
|
46.44g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
49.53g |
|
85.21g |
|
-
|
-
|
| Tue 5: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
24.50g |
|
61.39g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
52.74g |
|
88.76g |
|
-
|
-
|
