| September 2024 |
| Thu 19: |
212 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
8.88g |
|
30.34g |
|
-
|
-
|
| Wed 18: |
101 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
12.50g |
|
8.30g |
|
-
|
-
|
| Fri 13: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| Wed 4: |
517 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
41.44g |
|
35.22g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.32g |
|
16.31g |
|
-
|
-
|
| Wed 28: |
207 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
10.56g |
|
16.26g |
|
-
|
-
|
| Tue 27: |
680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
78.74g |
|
56.88g |
|
-
|
-
|
| Mon 19: |
126 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.00g |
|
23.20g |
|
-
|
-
|
| Sun 18: |
406 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
36.61g |
|
36.55g |
|
-
|
-
|
| Mon 12: |
279 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
13.52g |
|
36.20g |
|
-
|
-
|
| Fri 9: |
742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
52.32g |
|
54.75g |
|
-
|
-
|
| Thu 8: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
58.77g |
|
141.71g |
|
-
|
-
|
| Wed 7: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
5.64g |
|
38.00g |
|
-
|
-
|
| Tue 6: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
6.40g |
|
11.20g |
|
-
|
-
|
| Sun 4: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
15.87g |
|
31.86g |
|
-
|
-
|
| Thu 1: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
34.46g |
|
38.79g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
11.22g |
|
45.61g |
|
-
|
-
|
| Fri 12: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.46g |
|
27.52g |
|
-
|
-
|
| Thu 11: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
117.04g |
|
72.21g |
|
-
|
-
|
| Tue 9: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
81.73g |
|
79.99g |
|
-
|
-
|
