| August 2024 |
| Wed 28: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
30.99g |
|
98.87g |
|
-
|
-
|
| Mon 26: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
3.32g |
|
25.10g |
|
-
|
-
|
| Sat 10: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.86g |
|
4.98g |
|
-
|
-
|
| Fri 9: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
71.84g |
|
117.65g |
|
-
|
-
|
| Thu 8: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
40.66g |
|
114.18g |
|
1992*
|
 1004
|
| Wed 7: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
54.25g |
|
87.40g |
|
-
|
-
|
| Tue 6: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
51.83g |
|
182.46g |
|
-
|
-
|
| Mon 5: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
36.71g |
|
143.66g |
|
-
|
-
|
| Sat 3: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
46.12g |
|
221.49g |
|
-
|
-
|
| Fri 2: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
31.56g |
|
133.78g |
|
-
|
-
|
| Thu 1: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
74.31g |
|
166.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
71.55g |
|
73.74g |
|
-
|
-
|
| Tue 30: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.09g |
|
14.51g |
|
-
|
-
|
| Mon 29: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
39.82g |
|
33.99g |
|
-
|
-
|
| Fri 26: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
14.65g |
|
54.22g |
|
-
|
-
|
| Thu 25: |
2137 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
171.58g |
|
145.94g |
|
-
|
-
|
| Wed 24: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
87.51g |
|
82.04g |
|
1989*
|
800
|
| Tue 23: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
57.20g |
|
105.45g |
|
-
|
-
|
| Mon 22: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
80.29g |
|
152.89g |
|
2041*
|
699
|
| Fri 19: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
90.04g |
|
49.34g |
|
-
|
-
|
