msgmeric's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 1804 * 120%
Fat:
 
Prot:
 
Carbs:
79.19g
 
99.38g
 
181.05g
2004*  200
Sat 10: - - 1570* -
Fri 9: - - 1657* -
Thu 8: - - 1617* -
Wed 7: - - 1617* -
Tue 6: - - 1916* -
Mon 5: - - 2028* -
Sun 4: - - 1484* -
Sat 3: - - 1760* -
Fri 2: - - 1893* -
Thu 1: 1532 * 102%
Fat:
 
Prot:
 
Carbs:
69.46g
 
94.86g
 
79.77g
1764*  232
July 2024
Wed 31: 1521 * 101%
Fat:
 
Prot:
 
Carbs:
58.09g
 
84.50g
 
106.55g
2459*  938
Tue 30: 1373 * 91%
Fat:
 
Prot:
 
Carbs:
64.77g
 
89.67g
 
106.03g
1830*  457
Mon 29: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
62.91g
 
88.83g
 
127.98g
1682*  262
Sun 28: - - 1846* -
Sat 27: 474 * 32%
Fat:
 
Prot:
 
Carbs:
22.88g
 
23.51g
 
45.72g
1769*  1295
Fri 26: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
66.42g
 
53.14g
 
144.31g
1414*  51
Thu 25: - - 1416* -
Wed 24: - - 2071* -
Tue 23: - - 1610* -
Get the app
    
© 2024 FatSecret. All rights reserved.