mbar102002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Fri 25: 651 * 54%
Fat:
 
Prot:
 
Carbs:
16.28g
 
34.19g
 
93.04g
- -
Wed 23: 758 * 63%
Fat:
 
Prot:
 
Carbs:
23.81g
 
44.15g
 
92.74g
- -
October 2015
Fri 30: 397 * 33%
Fat:
 
Prot:
 
Carbs:
8.45g
 
16.46g
 
71.11g
- -
Mon 5: 627 * 52%
Fat:
 
Prot:
 
Carbs:
22.69g
 
35.86g
 
75.28g
- -
September 2015
Mon 28: 715 * 60%
Fat:
 
Prot:
 
Carbs:
27.74g
 
21.51g
 
99.23g
- -
Wed 23: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
55.30g
 
49.14g
 
143.58g
- -
Tue 22: 159 * 13%
Fat:
 
Prot:
 
Carbs:
4.44g
 
2.31g
 
29.18g
- -
Wed 16: 320 * 27%
Fat:
 
Prot:
 
Carbs:
11.71g
 
26.54g
 
26.84g
- -
Tue 15: 1280 * 107%
Fat:
 
Prot:
 
Carbs:
46.25g
 
55.41g
 
160.66g
- -
Mon 14: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
36.90g
 
43.34g
 
134.27g
- -
Tue 8: 948 * 79%
Fat:
 
Prot:
 
Carbs:
23.80g
 
57.21g
 
128.05g
- -
Mon 7: 1528 * 127%
Fat:
 
Prot:
 
Carbs:
44.17g
 
34.20g
 
252.04g
- -
Fri 4: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
40.07g
 
67.44g
 
154.96g
- -
August 2015
Mon 31: 774 * 64%
Fat:
 
Prot:
 
Carbs:
27.19g
 
34.85g
 
101.46g
- -
Sun 30: 1609 * 134%
Fat:
 
Prot:
 
Carbs:
52.25g
 
44.20g
 
242.96g
- -
Sat 29: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
27.74g
 
63.29g
 
182.68g
- -
Fri 28: 880 * 73%
Fat:
 
Prot:
 
Carbs:
38.19g
 
30.88g
 
103.72g
- -
Thu 20: 630 * 52%
Fat:
 
Prot:
 
Carbs:
16.11g
 
43.78g
 
80.04g
- -
Wed 19: 1127 94%
Fat:
 
Prot:
 
Carbs:
34.14g
 
75.45g
 
133.16g
- -
Tue 18: 1204 * 100%
Fat:
 
Prot:
 
Carbs:
37.41g
 
50.68g
 
172.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.