| April 2024 |
| Sun 28: |
865 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
81.35g |
|
37.45g |
|
-
|
-
|
| Sat 20: |
1357 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
29.46g |
|
210.62g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1928 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
123.42g |
|
115.93g |
|
-
|
-
|
| Sat 6: |
3528 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
194.92g |
|
112.92g |
|
340.47g |
|
-
|
-
|
| Fri 5: |
1839 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
84.57g |
|
184.47g |
|
-
|
-
|
| Thu 4: |
1685 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
113.41g |
|
129.26g |
|
-
|
-
|
| Wed 3: |
2278 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
173.66g |
|
211.91g |
|
-
|
-
|
| Tue 2: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
1.40g |
|
15.00g |
|
-
|
-
|
| Mon 1: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
62.26g |
|
68.00g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1448 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
78.04g |
|
213.82g |
|
-
|
-
|
| Wed 20: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
66.47g |
|
6.47g |
|
-
|
-
|
| Tue 19: |
1390 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
23.70g |
|
154.94g |
|
-
|
-
|
| Mon 18: |
3565 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
144.58g |
|
93.72g |
|
461.50g |
|
-
|
-
|
| Fri 15: |
1924 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
99.01g |
|
182.78g |
|
-
|
-
|
| Thu 14: |
2218 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
80.06g |
|
262.48g |
|
-
|
-
|
| Wed 13: |
1149 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
81.97g |
|
115.47g |
|
-
|
-
|
| Tue 12: |
1811 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
131.09g |
|
160.49g |
|
-
|
-
|
| Wed 6: |
1535 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
63.12g |
|
167.46g |
|
-
|
-
|
| Tue 5: |
1106 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
64.53g |
|
64.80g |
|
-
|
-
|
| Mon 4: |
3353 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
139.26g |
|
86.17g |
|
437.42g |
|
-
|
-
|
