| August 2023 |
| Thu 17: |
421 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
25.21g |
|
22.01g |
|
-
|
-
|
| Mon 14: |
306 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
33.29g |
|
13.89g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
23.16g |
|
8.66g |
|
-
|
-
|
| Wed 7: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
55.17g |
|
38.76g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
26.29g |
|
29.45g |
|
-
|
-
|
| Wed 5: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
47.63g |
|
45.31g |
|
-
|
-
|
| Tue 4: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
62.09g |
|
47.80g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
20.20g |
|
9.00g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
12.69g |
|
52.59g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
75.02g |
|
117.94g |
|
-
|
-
|
| Tue 21: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
47.82g |
|
98.76g |
|
-
|
-
|
| Thu 2: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
17.20g |
|
9.78g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
21.48g |
|
41.56g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
38.96g |
|
26.12g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
38.94g |
|
108.74g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
41.50g |
|
105.57g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
75.45g |
|
134.69g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
13.68g |
|
4.82g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
10.50g |
|
-
|
-
|
| Mon 18: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
46.47g |
|
107.42g |
|
-
|
-
|
