| April 2021 |
| Mon 26: |
1108 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
72.00g |
|
188.72g |
|
-
|
-
|
| Fri 23: |
1536 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
112.00g |
|
109.23g |
|
127*
|
 1409
|
| Thu 22: |
972 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
95.37g |
|
28.64g |
|
189*
|
783
|
| Wed 21: |
1709 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
121.68g |
|
110.01g |
|
253*
|
1456
|
| Tue 20: |
1209 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
123.73g |
|
68.54g |
|
327*
|
882
|
| August 2019 |
| Mon 26: |
1517 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
99.26g |
|
111.99g |
|
-
|
-
|
| Fri 23: |
1418 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
63.69g |
|
185.27g |
|
-
|
-
|
| Thu 22: |
1711 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
171.97g |
|
134.58g |
|
-
|
-
|
| Wed 21: |
1242 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
118.29g |
|
139.80g |
|
-
|
-
|
| Sun 18: |
1638 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
117.53g |
|
162.68g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
558 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
20.14g |
|
95.98g |
|
-
|
-
|
| Thu 11: |
880 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
50.75g |
|
143.41g |
|
-
|
-
|
| Wed 10: |
1159 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
68.52g |
|
174.98g |
|
-
|
-
|
| Tue 9: |
1635 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
84.05g |
|
87.35g |
|
-
|
-
|
| Mon 8: |
1405 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
100.62g |
|
97.74g |
|
-
|
-
|
| Sun 7: |
1290 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
84.60g |
|
108.04g |
|
-
|
-
|
| Sat 6: |
1336 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
58.14g |
|
235.51g |
|
-
|
-
|
| Fri 5: |
1710 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
76.63g |
|
188.59g |
|
-
|
-
|
| Thu 4: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
63.97g |
|
95.94g |
|
-
|
-
|
| Wed 3: |
1360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
83.60g |
|
138.19g |
|
-
|
-
|
