| December 2015 |
| Tue 22: |
502 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
48.20g |
|
17.80g |
|
-
|
-
|
| Mon 21: |
215 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
28.72g |
|
20.91g |
|
-
|
-
|
| June 2015 |
| Mon 8: |
2452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.82g |
|
201.75g |
|
113.58g |
|
-
|
-
|
| Sun 7: |
1355 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
111.72g |
|
28.74g |
|
-
|
-
|
| Sat 6: |
1287 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
71.88g |
|
67.47g |
|
-
|
-
|
| Fri 5: |
2053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
153.61g |
|
135.60g |
|
26.19g |
|
-
|
-
|
| Thu 4: |
1448 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
108.37g |
|
12.14g |
|
-
|
-
|
| Wed 3: |
1251 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
121.15g |
|
46.84g |
|
-
|
-
|
| Tue 2: |
2177 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
130.79g |
|
151.63g |
|
87.75g |
|
-
|
-
|
| Mon 1: |
2164 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
120.49g |
|
149.24g |
|
114.69g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
2052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
61.31g |
|
247.19g |
|
-
|
-
|
| Sat 30: |
2009 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
132.61g |
|
126.96g |
|
70.75g |
|
-
|
-
|
| Fri 29: |
1922 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
128.45g |
|
148.84g |
|
-
|
-
|
