| July 2015 |
| Tue 21: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
19.62g |
|
51.86g |
|
-
|
-
|
| Mon 20: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
31.10g |
|
47.61g |
|
-
|
-
|
| Sun 19: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
39.94g |
|
109.27g |
|
2154*
|
 1493
|
| Sat 18: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
21.59g |
|
73.11g |
|
2297*
|
1800
|
| Fri 17: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
66.23g |
|
50.18g |
|
2297*
|
1536
|
| Thu 16: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
67.85g |
|
125.27g |
|
2270*
|
1281
|
| Wed 15: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
34.85g |
|
82.14g |
|
-
|
-
|
| Tue 14: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
20.67g |
|
110.05g |
|
2145*
|
1429
|
| Mon 13: |
883
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
75.04g |
|
94.39g |
|
2316*
|
1433
|
| Sun 12: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
34.03g |
|
74.89g |
|
2227*
|
1528
|
| Sat 11: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
31.29g |
|
43.36g |
|
2140*
|
1676
|
| Fri 10: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
24.78g |
|
73.40g |
|
2333*
|
1708
|
| Wed 8: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
55.65g |
|
13.86g |
|
-
|
-
|
| May 2015 |
| Wed 27: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
8.11g |
|
45.67g |
|
-
|
-
|
