| October 2021 |
| Sun 3: |
-
|
-
|
|
2794*
|
-
|
| Sat 2: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
36.50g |
|
118.67g |
|
-
|
-
|
| Fri 1: |
1764 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
114.90g |
|
131.41g |
|
2462*
|
 698
|
| September 2021 |
| Thu 30: |
1744 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
68.62g |
|
197.73g |
|
2470*
|
726
|
| Wed 29: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
92.79g |
|
158.39g |
|
2752*
|
1210
|
| Tue 28: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
66.57g |
|
111.26g |
|
2354*
|
1114
|
| October 2019 |
| Mon 28: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
97.67g |
|
171.52g |
|
2894*
|
1405
|
| Thu 24: |
-
|
-
|
|
2301*
|
-
|
| Tue 15: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
94.81g |
|
166.08g |
|
2347*
|
756
|
| Mon 14: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
53.25g |
|
95.60g |
|
2127*
|
1033
|
| Thu 10: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
107.97g |
|
76.18g |
|
2105*
|
925
|
| Tue 8: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
25.48g |
|
25.32g |
|
-
|
-
|
| Sun 6: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
67.34g |
|
129.65g |
|
-
|
-
|
| Sat 5: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
78.61g |
|
132.54g |
|
-
|
-
|
| Fri 4: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
108.98g |
|
114.40g |
|
-
|
-
|
| Thu 3: |
1819 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
115.40g |
|
165.41g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
63.95g |
|
117.25g |
|
-
|
-
|
| Sat 28: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
99.97g |
|
107.37g |
|
-
|
-
|
| Fri 27: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
32.26g |
|
112.90g |
|
-
|
-
|
| Thu 26: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
79.48g |
|
119.98g |
|
-
|
-
|
| Wed 25: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
92.35g |
|
147.82g |
|
-
|
-
|
| Tue 24: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
78.73g |
|
149.99g |
|
-
|
-
|
