Ton91's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2314 Cals (Fat: 99.64g, Protein: 96.01g, Carbs: 259.80g)
Monthly Total: Exercise: 0 Cals   Food: 16200 Cals (Fat: 697.49g, Protein: 672.08g, Carbs: 1818.59g)

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Daily Average Calorie Info

129%
of RDI*
(2314 cal)
129% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 1800 calories (23 Aug 17)
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