Ellie932's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: - - 693* -
Sat 4: - - 1321* -
Fri 3: - - 1390* -
Thu 2: - - 157* -
November 2022
Thu 3: 183 * 10%
Fat:
 
Prot:
 
Carbs:
6.00g
 
8.70g
 
22.30g
- -
August 2022
Sat 6: 638 * 35%
Fat:
 
Prot:
 
Carbs:
23.00g
 
26.07g
 
76.69g
- -
June 2022
Mon 27: 1305 * 72%
Fat:
 
Prot:
 
Carbs:
50.65g
 
53.91g
 
157.80g
- -
Sun 26: 90 * 5%
Fat:
 
Prot:
 
Carbs:
3.00g
 
7.00g
 
9.80g
- -
Sat 25: 1553 * 86%
Fat:
 
Prot:
 
Carbs:
66.75g
 
62.10g
 
125.94g
- -
Fri 24: 1935 * 108%
Fat:
 
Prot:
 
Carbs:
87.90g
 
76.18g
 
174.66g
- -
Thu 23: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
58.94g
 
71.90g
 
238.42g
- -
Wed 22: 1915 * 106%
Fat:
 
Prot:
 
Carbs:
62.37g
 
71.39g
 
284.57g
- -
Tue 21: 1764 * 98%
Fat:
 
Prot:
 
Carbs:
64.24g
 
84.82g
 
211.78g
- -
Mon 20: 1027 * 57%
Fat:
 
Prot:
 
Carbs:
53.62g
 
48.52g
 
92.43g
- -
Sun 19: 1546 * 86%
Fat:
 
Prot:
 
Carbs:
62.89g
 
64.64g
 
174.54g
- -
Sat 18: 1585 * 88%
Fat:
 
Prot:
 
Carbs:
66.81g
 
40.39g
 
151.69g
- -
Fri 17: 1653 * 92%
Fat:
 
Prot:
 
Carbs:
43.63g
 
65.65g
 
165.57g
- -
Thu 16: 1185 * 66%
Fat:
 
Prot:
 
Carbs:
31.96g
 
44.55g
 
175.20g
- -
Wed 15: 1996 * 111%
Fat:
 
Prot:
 
Carbs:
83.99g
 
116.00g
 
194.19g
- -
Tue 14: 1695 * 94%
Fat:
 
Prot:
 
Carbs:
78.56g
 
61.95g
 
178.25g
- -
Mon 13: 1530 * 85%
Fat:
 
Prot:
 
Carbs:
68.96g
 
60.55g
 
160.75g
- -
Sun 12: 1926 * 107%
Fat:
 
Prot:
 
Carbs:
68.96g
 
60.55g
 
259.65g
- -
Sat 11: 1173 * 65%
Fat:
 
Prot:
 
Carbs:
44.28g
 
25.37g
 
167.00g
- -
Fri 10: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
43.96g
 
62.21g
 
207.27g
- -
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