| July 2019 |
| Mon 29: |
604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
33.47g |
|
70.37g |
|
-
|
-
|
| April 2019 |
| Sat 13: |
686 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
26.28g |
|
94.66g |
|
1459*
|
 773
|
| Thu 11: |
528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
47.72g |
|
35.63g |
|
1346*
|
818
|
| Wed 3: |
373 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
26.25g |
|
23.53g |
|
1174*
|
801
|
| Mon 1: |
298 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
22.17g |
|
15.75g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
908 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
46.58g |
|
113.38g |
|
1543*
|
635
|
| Fri 29: |
469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
16.75g |
|
73.29g |
|
1365*
|
896
|
| Wed 27: |
1317 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
79.15g |
|
116.06g |
|
1474*
|
157
|
| Sun 24: |
859 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
29.22g |
|
150.32g |
|
-
|
-
|
| Wed 20: |
549 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
33.57g |
|
45.55g |
|
-
|
-
|
| Wed 13: |
754 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
21.77g |
|
66.60g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
755 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
41.55g |
|
89.45g |
|
-
|
-
|
| Sun 10: |
345 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
23.61g |
|
21.01g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
271 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
22.16g |
|
12.40g |
|
-
|
-
|
| Tue 1: |
969 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
23.99g |
|
151.66g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
747 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
29.67g |
|
106.94g |
|
-
|
-
|
| Sat 15: |
738 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
33.76g |
|
101.69g |
|
1234*
|
496
|
| Fri 14: |
102 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
12.70g |
|
0.97g |
|
-
|
-
|
| Sun 9: |
761 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
31.56g |
|
112.89g |
|
-
|
-
|
| Fri 7: |
877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
40.75g |
|
102.80g |
|
-
|
-
|
