| February 2016 |
| Tue 16: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.00g |
|
65.00g |
|
-
|
-
|
| Mon 15: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
23.00g |
|
85.00g |
|
-
|
-
|
| Sun 14: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
63.50g |
|
132.00g |
|
-
|
-
|
| Sat 13: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
27.00g |
|
98.00g |
|
-
|
-
|
| January 2016 |
| Thu 21: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
17.36g |
|
105.06g |
|
-
|
-
|
| Wed 20: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
40.67g |
|
163.47g |
|
-
|
-
|
| Tue 19: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
26.62g |
|
156.67g |
|
-
|
-
|
| Mon 18: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
56.57g |
|
192.69g |
|
-
|
-
|
| Sun 17: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
51.84g |
|
165.43g |
|
-
|
-
|
| Sat 16: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
12.62g |
|
87.85g |
|
-
|
-
|
| Fri 15: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
54.66g |
|
198.49g |
|
-
|
-
|
| Thu 14: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
50.04g |
|
156.22g |
|
-
|
-
|
| Wed 13: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
52.42g |
|
169.00g |
|
-
|
-
|
| Tue 12: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
28.84g |
|
77.78g |
|
-
|
-
|
| Mon 11: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
35.63g |
|
95.72g |
|
-
|
-
|
| Sun 10: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
46.57g |
|
164.77g |
|
-
|
-
|
| Sat 9: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
74.06g |
|
126.37g |
|
-
|
-
|
| Fri 8: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
11.43g |
|
39.15g |
|
-
|
-
|
| Thu 7: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
5.62g |
|
75.85g |
|
-
|
-
|
| Wed 6: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
38.92g |
|
123.52g |
|
-
|
-
|
